inspiration + health + activism

Inspiration

Welcome 2018! Happy New Year

Welcome 2018! Happy New Year

2018 Welcome! HAPPY NEW YEAR!!   I don’t know about you, but I was ready for 2017 to be over, and excited to move into 2018! I think it’s important to acknowledge our accomplishments from the past year, and to set goals for the year […]

Fearless #MeToo

Fearless #MeToo

Read, then Watch & SHARE the video below! #MeToo    THE #METOO MOVEMENT   At first I thought the #MeToo movement would fade away like virtually everything else in this not-even-24-hour news cycle. But I was glad to be proven wrong!   WHAT WE’VE LEARNED   […]

LA Startup Nation Night

LA Startup Nation Night

I was invited to LA Startup Nation Night on October 18th. It was held at the beautiful Viceroy Hotel, which is right by the water in Santa Monica. As with many LA scenes, it looked intimidating walking in. However, I was pleased to discover that […]

Compassion: Why it’s more important than ever

Compassion: Why it’s more important than ever

We live in a toxic world. To some of us, this cuts us to our core on a daily basis. We cannot block out horrible things happening in the world. We feel immense compassion and empathy for other beings when they suffer. Compassion is always […]

10 Great Quotes to Start Your Week!

10 Great Quotes to Start Your Week!

Sometimes we need an extra push to get our week started right. Here are a set of short quotes to lead you into a great & inspiring week!   10 QUOTES       Define life on own terms Music site    

Self-love Revolution! Secrets to reclaiming our joy.

Self-love Revolution! Secrets to reclaiming our joy.

Self-love We are taught to doubt ourselves, doubt our dreams, focus on our “flaws”. Then we wonder why so much unhappiness underlies our society. Who hasn’t struggled with this? Let’s try the opposite, and reclaim our self-love. Instead of feeling weird and unsure because we’re “different”, […]

Equality, diversity & inclusion: The Wonder Women Tech Conference

Equality, diversity & inclusion: The Wonder Women Tech Conference

Wonder Women Tech I had the honor of attending the Wonder Women Tech conference this weekend in Long Beach, CA. After picking up my Zandra’s Zone press pass, I was immediately welcomed into the positive, supportive environment. I soon found that I was in a place […]

Defining Life On Your Own Terms

Defining Life On Your Own Terms

When we’re children we dream and let our imaginations flow. We believe we can be anything in life. There’s a freedom to it. As we get older, we become more aware of and are more influenced by society’s rules, constraints and expectations. That freedom to […]

Happiness: Quotes & Thoughts

Happiness: Quotes & Thoughts

Happiness. It’s something we all desire. It’s something we have, or have had. We want to know how to get it, how to hold onto it and how to retain it so we can stop seeking it.    Inside job I think it’s an incredibly […]

Using ART as a way to heal

Using ART as a way to heal

How to use ART as a way to heal Everyone has gone through, or is going through, some sort of personal struggle in their lives. What are some things that can help with the struggle and moving forward? Some things that maybe you haven’t considered? […]