inspiration + health + activism

Month: November 2017

Alternative to your traditional Thanksgiving dinner

Alternative to your traditional Thanksgiving dinner

It’s easy to say, “I don’t want to see or know what happens” when something is uncomfortable, but what is easy often is not what is right… Please have an open mind, and absorb this piece before you make your final decision on what to […]

Beauty Hydration: 10 Days to More Youthful Skin

Beauty Hydration: 10 Days to More Youthful Skin

In terms of overall health, hydration is extremely important. Today we’re going to concentrate on why it’s important for beauty.  People talk about “beauty sleep”. I’d say equally as essential is “beauty hydration”.   BEAUTY HYDRATION ™   I’m often asked about my skin and […]